Natural Tips for Eluding the Flu

« « 4 Tips to Control Stress. | Looking For A Panic Cure - Learn A Medication Free Method To Get Rid Of Panic & Anxiety For Ever » »

Monday, December 28th, 2009 Subscribe To Our Feed

In the north, flu season arrives every fall and winter. Most recently, the Swine flu had gotten the spotlight. The vaccine is sold out immediately because of fear of contracting this famous virus. Health officials claim that 200,000 of the 5 to 20% of people who get the flu will be hospitalized, and 36,000 will die from the flu this year.

However, medics tell us honestly that the Swine flu is not worse than any other flu. Even the above statistics may not be fully honest. For example, the 36,000 who die include those with serious medical issues in other areas that weakened them. No doubt the possibility of catching the flu is a much greater fear to these.

A recent Internet link outlined nine reasons why not to give your children to flu vaccine. These included, a) prior flu vaccination programs have proved to be worthless; b) Swine flu is just another flu, not something unusually lethal; c) the consequences may be more dangerous than getting the flu itself; d) the vaccine has not been proved that it works; e) over-vaccinating children is a common problem. Yet, no matter what you decide about the shot, no one wants to get the flu.

Whether you or your loved ones get the flu shot, there are certain measures you can take to greatly decrease your chances of getting the flu. For example, wash your hands often under running water with liquid soap. (Antibacterial soap works no better than the regular liquid). Use a dishwasher if possible for plates and utensils because it uses much hotter water than hands can stand and thus kills more germs. Isolate the sick as much as possible and stay away from others who might be getting the flu.

Drinking water is a common way for bacteria and viruses to spread. Of course, your drinking water has been tested. City water has a minimum standard and is tested often, and well water should also be tested. However, additional filtering is recommended, especially during the flu season. It is surprising how viruses can spread, even in drinking water and a little contamination goes a long way. Filtered water can eliminate this worry.

For example, the Black Berkey water filters were tested by adding more than 10,000 times the concentration of pathogens per liter than would be used in standard testing. Normally the result would include 100,000 or more pathogens per liter present. The report read, “Incredibly the purification elements removed 100% of the pathogens. Absolutely no pathogens were cultured from the effluent or were able to be detected, even under an electron microscope, setting a new standard in water purification”. Such a result would certainly bring peace of mind to any who want to be safe from the flu.

The system uses charcoal rods that have been tested to remove Cryptosporitium, E. Coli, Pseudomonas, Aeriginousis, Klebsiella, and Giardia, to non-detectable levels. Though these pathogens are hard to read, let alone to say, when allowed to enter our systems, each could cause serious illness. So the promise they will be removed to non-detectable levels certainly brings peace of mind.

The flu season is upon us. How we protect ourselves and those we love will involve personal, well thought through decisions. Hopefully these simple suggestions will keep you and your family healthier as you follow them carefully.

Lastly, look into the health benefits of Berkey Filters. They are able to filter out a much higher percentage of contaminants than most filters where water pressure forces the contaminants through. Learn more about the amazing effectiveness of the Black Berkey, including how they can filter up to 6000 gallons with each included pair of filters.

Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.